Jo log muth Mar Mar ke apna jivan kharab kar chuke hai unke liye ye nuskha vardan shabit hoga ;sabse pahla kam aap muth marna chhod do aur aisa tabhi sambhav hai jab drinh nishchay honge vearna apki lathi or ling kisi kaam ka nahi bachega _ chaliya ab ate hai nuskha pe sabse pahale apko 10 gram indrjou* lena hai aur 100gram bhainsh*(buffalo milk) lena hai aur in dono ko morning me bhigo dena hai lagbhag rat ko sote time pe in dono ka paste bana lena hai ab is paste ko topi(ling ka agila hissa chhod kar) puri ling par paste laga kar arand* ke patte se bhandh dena hai ab apko isse subha me khol lena hai aisa apko lagatr 40 din karna hai ap dekhenge ki apke ling me phale ke mukable motai and lambai me bhut izafa hoga yah practical formula hai